Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg

Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg PDF, ePub eBook D0wnl0ad

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect  the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.

There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it’s not esoteric―it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate―“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”

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Mary Tillman:

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Batman: Whatever Happened to the Caped Crusader? by NEIL GAIMAN, ANDY KUBERT

Batman: Whatever Happened to the Caped Crusader? by NEIL GAIMAN, ANDY KUBERT PDF, ePub eBook D0wnl0ad

Best-selling author Neil Gaiman (The Sandman) joins a murderer's row of talented artists in lending his unique touch to the Batman mythos for this Deluxe Edition hardcover! Spotlighting the story "Whatever Happened to the Caped Crusader?" from Batman #685 and Detective Comics #852, Gaiman joins artist Andy Kubert and inker Scott Williams for a story that shines a new light on the Batman mythos. Batman: Whatever Happened to the Caped Crusader? also collects Gaiman stories from Secret Origins #36, Secret Origins Special #1, and Batman Black And White #2. This collection is not to be missed!

From reader reviews:

Joshua Shaw:

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Getting Started with SQL Server 2012 Cube Development by Simon Lidberg

Getting Started with SQL Server 2012 Cube Development by Simon Lidberg PDF, ePub eBook D0wnl0ad

Written specifically for SQL Server developers, this is a great primer on Analysis Services and cube development. With lots of practical exercises and real-world scenarios, you'll be up and running in no time.

Overview

• Learn how to develop a complete business intelligence solution using SQL Server 2012
• Understand the difference between Tabular in-memory models and OLAP cubes, and which to use where and when
• Add advanced features such as key performance indicators (KPIs) and calculated measures to your business intelligence model
• Understand the use of cubes in a modern business intelligence solution
• Go from a complete beginner to a developer who can build real-world projects through the use of easy step-by-step examples

In Detail

Analysis Services have been the number one OLAP engine for years. With the increased focus on business intelligence solutions, there is a shortage of professionals in this area. Start your journey into becoming a BI developer using the popular tools included in every SQL Server installation.

Getting Started with SQL Server 2012 Cube Development teaches you through clear step-by-step exercises to create business intelligence solutions using Analysis Services. The knowledge gained through these practical examples can immediately be applied to your real-world problems.

Getting Started with SQL Server 2012 Cube Development begins with an introduction to business intelligence and Analysis Services, the world's most-used cube engine. Guiding you through easy-to-understand examples to become a cube developer.

Learn how to create a cube including all the advanced features such as KPIs, calculated measures, and time intelligence. Security and performance tuning will also be explored. You will learn how to perform and automate core tasks like deployment and processing. The main focus is on multidimensional cubes, but the creation of in-memory models will also be covered.

You will learn everything you need to get started with cube development using SQL Server 2012.

What you will learn from this book

• Choose the correct model for solving your business problem
• Set up Analysis Services and the development environment
• Create user friendly dimensions and cubes
• Automate cube processing and deployment
• Query cubes using standard tools like Excel and Reporting Services
• Add advanced functionality such as KPIs and calculations
• Secure your business intelligence solutions
• Performance tune your cube through the use of aggregations
• Create tabular in-memory models
• Understand business intelligence architecture

Approach

As a practical tutorial for Analysis Services, get started with developing cubes. "Getting Started with SQL Server 2012 Cube Development" walks you through the basics, working with SSAS to build cubes and get them up and running.

Who this book is written for

Written for SQL Server developers who have not previously worked with Analysis Services. It is assumed that you have experience with relational databases, but no prior knowledge of cube development is required. You need SQL Server 2012 in order to follow along with the exercises in this book.

From reader reviews:

Enoch Dutton:

Book is to be different for every grade. Book for children till adult are different content. As we know that book is very important usually. The book Getting Started with SQL Server 2012 Cube Development seemed to be making you to know about other know-how and of course you can take more information. It is quite advantages for you. The guide Getting Started with SQL Server 2012 Cube Development is not only giving you much more new information but also being your friend when you feel bored. You can spend your own spend time to read your e-book. Try to make relationship with the book Getting Started with SQL Server 2012 Cube Development. You never feel lose out for everything when you read some books.

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Totem 2: Manuel Numerique Interactif Pour L'Enseignant (Cle USB) (French Edition) by Jean-Thierry Le Bougnec, Marie-Jose Lopes

Totem 2: Manuel Numerique Interactif Pour L'Enseignant (Cle USB) (French Edition) by Jean-Thierry Le Bougnec, Marie-Jose Lopes PDF, ePub eBook D0wnl0ad

Le manuel numerique enrichi interactif pour l'enseignant est un outil 'out-en-un' pour animer la classe (sur cle USB):

Structure:

Le manuel numerique fortement enrichi pour le professeur contient:

• la reproduction du livre de l'eleve et du cahier d'actvites
• tout l'audio du livre de l'eleve, du cahier d'activites et des tests du guide pedagogique
• des activites interactives specialement concues pour animer la classe sur TNI
• toute la video (serie + documentaires + dialogues interactifs pour s'entrainer a parler)
• le guide pedagogique complet

L'achat d'une cle USB correspond a 4 licences. Le manuel numerique est disponible sur cle USB de 2 GO, avec une laniere et un mode d'emploi. Le manuel numerique sur cle USB a une duree de vie illimitee.

Informations techniques:

Compatible PC/Mac, fonctionne sans connexion permanente a Internet.

Configuration minimale pour PC: XP; pour Mac: version 10.6 et plus.

Descriptif:

• Simple a utiliser, la methode propose un parcours dynamique et rassurant (1 lecon = 1 double page = 1 sequence pedagogique)
• Chacune des 3 lecons est basee sur un media declencheur different (video, ecrit ou audio) et guide l apprenant dans une decouverte de la langue et une construction progressive du sens
• Un travail equilibre sur les competences permet de realiser la tache finale du dossier
• Une lecon - Faits et gestes/Cultures - propose une demarche innovante pour observer et comprendre les implicites culturels de la video et des documents, permettant ainsi de developper des - savoir-etre / savoir faire / savoirs -
• Une offre multimedia tres riche est incluse dans le livre de l eleve: tout l audio, toutes les videos
  (la serie + des documentaires + des sequences video interactives), un manuel numerique simple a telecharger et des activites interactives en lien avec la video

Les composants:

• Livre de l'eleve + multimedia
• Cahier d'activites en couleurs + CD audio
• Guide pedagogique
• CD audio classe
• DVD (PAL/NTSC)
• Manuel numerique enrichi pour l'enseignant (cle USB)

"

From reader reviews:

Kathleen Allen:

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Dana Gallo:

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Les ventouses en médecine chinoise traditionnelle

Les ventouses en médecine chinoise traditionnelle PDF, ePub eBook D0wnl0ad

From reader reviews:

Harold Hutchison:

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Fenichel's Clinical Pediatric Neurology: A Signs and Symptoms Approach (Expert Consult - Online and Print), 7e by J Eric Piña-Garza

Fenichel's Clinical Pediatric Neurology: A Signs and Symptoms Approach (Expert Consult - Online and Print), 7e by J Eric Piña-Garza PDF, ePub eBook D0wnl0ad

Confidently diagnose and manage primary neurologic disorders of childhood with actionable, step-by-step assistance from Fenichel’s Clinical Pediatric Neurology! A signs-and-symptoms-based approach - with consideration of each presenting symptom in terms of differential diagnosis and treatment - mirrors the way you would typically evaluate and manage a patient. A practical and well-organized introduction to pediatric neurology, this is an ideal resource for board exam preparation, office use, and reference during residency.

• Quickly identify the progression of each neurological disease. Extensive coverage clearly defines age at onset, course of illness, clinical features, and treatment options.
• Evaluate and manage even the most difficult neurodegenerative disorders-including those caused by inborn errors of metabolism - with the aid of differential diagnosis tables and treatment algorithms.
• Search crucial information at a glance. An organization by neurological signs and symptoms, together with a user-friendly, highly templated format allows for quick and easy reference.
• Rely on it anytime, anywhere! Access the full text and more at www.expertconsult.com.

 

• Discover the latest in pediatric neurology including important emerging topics such as new-generation pharmacological therapy for seizures and epilepsy, neuropathic pain, and auto-immune neurological disease; anti-NMDA antibody encephalopathy; diagnosis and management of neuro-psychogenic symptomatology; and assessment and management of chronic daily headaches.
• Readily identify the more common and most treatable neurological disorders with the aid of highly templated chapters, and weighted differential diagnosis tables.
• Confidently overcome the clinical challenges you’re likely to face with singular, authoritative guidance from Dr. J. Eric Piña-Garza - a longtime associate and protégé of Dr. Gerald Fenichel.

From reader reviews:

Danny Saleem:

What do you think of book? It is just for students since they are still students or the idea for all people in the world, the particular best subject for that? Merely you can be answered for that issue above. Every person has several personality and hobby per other. Don't to be forced someone or something that they don't would like do that. You must know how great and also important the book Fenichel's Clinical Pediatric Neurology: A Signs and Symptoms Approach (Expert Consult - Online and Print), 7e. All type of book are you able to see on many solutions. You can look for the internet methods or other social media.

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"dictionnaire pratique ; menuiserie, ébénisterie, charpente"

"dictionnaire pratique ; menuiserie, ébénisterie, charpente" PDF, ePub eBook D0wnl0ad

From reader reviews:

Dorothy Wright:

What do you in relation to book? It is not important along with you? Or just adding material when you really need something to explain what you problem? How about your extra time? Or are you busy individual? If you don't have spare time to complete others business, it is gives you the sense of being bored faster. And you have extra time? What did you do? All people has many questions above. The doctor has to answer that question simply because just their can do that will. It said that about e-book. Book is familiar on every person. Yes, it is right. Because start from on jardín de infancia until university need that "dictionnaire pratique ; menuiserie, ébénisterie, charpente" to read.

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